Your flogger isn’t just for kinky play time. Turns out it’s a surprisingly effective fitness tool.

WhipFit is a movement class using floggers as exercise equipment — an original fitness form developed by Midori. Fluid, elliptical movements build cardiovascular endurance, improve balance, increase flexibility, and develop body awareness and focus. Not a single person gets whacked. This is exercise, not impact play.

What to bring:

• Comfortable clothes you can move in. Expect dynamic movement, wear support if that’s your preference.
• A flogger or a pair. Many movements use one in each hand. New to this? Go lighter. Want more resistance? Go heavier. Don’t have one? Midori will have a limited number available to borrow.
• Have more floggers? Bring them. Switching between different weights and styles is a great way to vary your workout.
• A mat or blanket for stretching and grounding movements.
• Want a harder workout? Add wrist weights or a heavier object.

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No partner needed.
No experience necessary.
All fitness levels welcome.

Tickets are fully refundable up to 48 hrs prior.